8-week Mindfulness Foundations Course

Service Description

If you have ever desired to experience a Transformational moment in your Life, this 8-week Mindfulness Foundation Course is the opportunity to do so. With so many events taking place in the world and in our lives, it is not uncommon for us to wonder and yearn "how to live" not only in the dynamic and challenging moments of our lives but also this course teaches us how to live, "between" the moments of our lives. This is a community learning experience with other Human beings. One of the many lessons the pandemic provided us the opportunity to learn is that doing life together as Human beings is a large part of being Human. All participants in our class will receive a Mindful Life Program Journal that we will work from over the course of the 8 weeks. In addition, you will receive a copy of the book- "The Wisdom of a Meaningful Life- The essence of Mindfulness" by John Bruna. As well, each participant will receive a 3 month subscription to the Mindful Life Community. This will be an remarkable, transformative Journey in your Life.

Contact Details

• 9802147233

  Coachmarcus@beinginthismoment.com